What do the experts say...
Personal Trainer
"Both [protein and creatine] help build muscle mass but they do so differently. Protein provides the building blocks for muscle tissue, while creatine increases water in muscle cells, reducing protein breakdown."
Registered Dietitian
"Creatine helps replenish your muscles’ energy during high-intensity activities like interval running or heavy weightlifting, allowing you to keep going. Some of the athletic benefits of taking creatine include increased muscle strength and size, improved endurance, increased power and...fatigue resistance."
General Practitioner
"The biggest benefits come when you combine [creatine] with regular strength training … squats, lunges, lifting weights, resistance bands, all of those things anyone can do."
Registered Dietitian & Strength Coach
"Pairing creatine with resistance training can help women gain more muscle and strength compared to resistance training alone."
Director of the Center for Human Nutrition, UCLA
"Protein is the main building block for our body. Your body uses protein to repair and build muscle tissue, and it’s also part of the structure of your bones, cartilage, skin and blood."
This is what feeding your peach and consistent weight lifting looks like. Healthy and beautiful!
Protein + Creatine + Consistent Resistance Training = RESULTS
Building foundation. Muscle activation begins. Focus on form and consistency.
Strength increases. Slight muscle definition. Mind-muscle connection improving.
Visible growth starts. Clothes fit differently. Strength gains accelerate.
Noticeable transformation. Muscle shape developing. Others start to notice.
Significant growth. Strength peaks. Confidence soaring. Keep pushing!
Peak results! Full transformation. Strong, sculpted glutes. You did it! 🍑
Protein Daily
Creatine 5g
Consistent Training
Boost strength and performance with creatine, support glute and lower-body muscle recovery with protein, and add immune support with colostrum—all in one easy routine.*
This Booty Stack is designed for active women who want to support their fitness and wellness goals.* Pregnant or nursing women, or anyone with a medical condition, should check with their healthcare provider before starting any new supplement.
For maximum performance, please follow the Cheeky System explained above.
We want you to love your Cheeky experience! If for any reason you’re not satisfied, reach out to our customer care team, and we’ll make it right. Period.
