Training & nutrition worth reading.
Cheeky Glutes Nutrition LLC is an Atlanta-based education company on a mission to share clean, science-backed training and nutrition guidance for people who train hard.
Our story
In 2021, our co-founders — a strength coach and a sports nutritionist — kept watching clients waste time and money on overhyped, under-explained training and nutrition advice. They knew better was possible.
So they started Cheeky Glutes Nutrition LLC with one rule: if it isn't backed by evidence, reviewed by coaches, and explained honestly, it doesn't get published. Today we serve tens of thousands of lifters across the country who hold us to that standard.
Every article is coach-reviewed, built on peer-reviewed research, and free to read. We also run a free SMS club that delivers weekly tips straight to your phone.
Built by lifters
Founded in 2021 by a coach and a sports nutritionist who were tired of overhyped, under-dosed supplements.
Dosed to work
Clinical, effective dosages of every active ingredient — no sprinkled-in pixie dust for a label claim.
Radically clean
No artificial colors, no fillers, no proprietary blends. You see exactly what's in every scoop.
Community first
We reinvest in free coaching content, form checks, and programs for our SMS and email community.